Is a good source of vitamins, minerals, proteins and fiber

Turkey, dark meat, roasted is good for containing the following items :

Sodium mg 110, Potassium mg 330, Calcium mg 17, Phosphorus mg 260, Magnesium mg 25, Iron mg 1, Zinc mg 3, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MCO	Food Code	18-358	Sodium mg	110
Potassium mg	330	Calcium mg	17	Magnesium mg	25
Phosphorus mg	260	Iron mg	1	Copper mg	0
Zinc mg	3	Chloride mg	86	Manganese mg	0
Energy kcal	177	Protein g	29	Total nitrogen g	5
Carbohydrate g	0	Fat g	7	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	2	Mono FA/100g	2
Poly FA100g	2	Cholesterol mg	120